2-4-1 Blog

October 23, 2023

Kids That Play Sports Benefit Both Physically and Mentally 

Whether playing lacrosse, soccer or fencing, kids who participate in sports can benefit both physically and mentally. Kids experience a multitude of benefits:  1. Improves Physical Health Childhood obesity is at an all-time high, which puts kids at increased risk
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October 11, 2023

The Power of Building Resilience in Kids

Kids should be spending time exploring, learning by doing, and developing skills that will help them as they grow. Many do this through sports and learning fundamental skills like throwing and catching but there also is an opportunity to emphasize
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