2-4-1 Blog

October 23, 2023

Kids That Play Sports Benefit Both Physically and Mentally

Whether playing lacrosse, soccer or fencing, kids who participate in sports can benefit both physically and mentally. Kids experience a multitude of benefits: 1. Improves Physical Health Childhood obesity is at an all-time high, which puts kids at increased risk

October 11, 2023

The Power of Building Resilience in Kids

April 24, 2023

Kids are Kids

March 18, 2023

Global Need to Put Play Back Into Sports

November 10, 2022

2-4-1 CARE through the eyes of Ted Lasso

Ted Lasso is a master at leadership through culture, ability, relationship, and enjoyment – core components of 2-4-1 CARE.

January 2, 2022

Do this one thing

Do this one thing…a challenge for the New Year that you won’t regret

February 28, 2021

The Value of Sports and Social Emotional Learning

…there is arguably no better “classroom environment” than participation in sports for teaching and learning social and emotional skills.

January 21, 2018

Explaining Physical Literacy Through an Irish Dancing NFL Running Back

For those of you who have read my newsletters over the years, you?re by now quite familiar with my Irish heritage. Hard to get away from it when you?re one of eight children and have 77 first cousins. Well, of